Planet Fitness Cardio and Strength Training
Elliptical for warmup, and stair climber, rowing machine, and treadmill for cardio. Strength training with circuits of various machines. Let’s meet at the Planet Fitness near Colima and Azuza on Sundays at 6 PM.
Friend me on Facebook and/or Instagram so we can have a chat, and for event info.
Yoga and Tai Chi
I am currently practicing a long form Yang style tai chi. I practice yoga and Qi Gong as warm up for the tai chi. Let’s meet at the Peter F. Schabarum Regional Park on Sunday at 4:30 PM near Azuza and Colima.
Friend me on Facebook and/or Instagram so we can have a chat, and for event info.
Lets Make Music Together
Meet with me so we can make music together and learn from each other. For this meet on zoom at:
https://us06web.zoom.us/j/88256889709
Saturday at 8:00 PM.
Friend me on Facebook and/or Instagram so we can have a chat, and for event info.
